[042] Healing the Mother Wound by Nurturing Your Inner Daughter with Jada Dobesh
"You can have the best mom in the world and have a mother wound. You can have a mostly great childhood, which is what I hear all the time, and still have a mother wound." Jada breaks down what a mother wound is, needs versus wants, oldest-daughter dynamics, urgency and fear of rest, and why healing must start from the daughter/inner-child perspective rather than trying to “hack” parenting. Jada describes how mother wounds can manifest in the body and in behaviors.
In this episode:
- Defining Mother Wounds [04:11]
- Needs vs Wants Explained [06:50]
- Heal the Daughter First [11:33]
- Urgency and Rest [15:07]
- Oldest Daughter Syndrome [18:28]
- Sibling Guilt and Repair [23:13]
- Inner Child Connection [28:58]
- Let Yourself Answer [32:43]
- Mother Wounds In Body [35:56]
- Behavioral Signs List [38:55]
- Good Enough Mothering [41:18]
- Father Wound Reframed [46:28]
- Healing By Wallowing [51:34]
- Knee To Knee Time [52:26]
- Meet Your Inner Child [54:17]
- Regulation Like Potty Training [57:45]
- Next Steps And Support [59:56]
Why it matters:
Identifying and understanding the role the mother wound plays in your life and beginning the journey to healing begins with you. And finding and connecting with little you.
Wildly Recommended:
Reflection Question:
What would little you think about meeting BIG you right now?
Connect with Jada Further:
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The stories and ideas shared on Wildly Intentional are for inspiration and reflection, not medical or professional advice. I’m sharing my own experiences, not giving prescriptions. Always do what’s right for you and your family.
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