[032] How to Make Spirituality Part of Your Daily Life: Somatics, Intuition, and Animal Guides with Jai
With Jai Radical
Mandy and Jai dive into the bridge between the spiritual and the embodied, exploring animal guides, energy work, Akashic insight, and somatic practice. Jai shares practical ways to weave sacredness into everyday life, from rituals to symbolic “pockets of peace.” A live reading brings the conversation home, revealing what it looks like to soften, release, and trust your path forward.
In this episode:
- Full Moon Energy and December's Cultural Expectations [02:36]
- Jay's Personal Journey and Healing Methods [06:19]
- Creating Personal Rituals and Pockets of Peace [08:20]
- Understanding Spiritual Practices and Relationships [09:41]
- The Connection Between Survival Instinct and Spirit [17:26]
- Defining 3D and 5D Realities [20:01]
- The Importance of Community and Ceremony [25:50]
- Introduction to Somatic Experiencing [31:33]
- Live Session: Addressing Stuckness [44:13]
- Reiki and Nervous System Regulation [51:38]
- Animal Guides and Their Significance [53:48]
- The Power of Ceremony and Community [01:02:34]
- Embracing Challenges and Transformation [01:06:39]
- Year of the Horse: Stepping into Power [01:25:52]
Why it matters:
Real spiritual growth doesn’t happen in theory, it happens in your body, your rhythms, and your everyday life. This episode shows how simple, embodied practices can shift you out of survival mode and into deeper connection.
Wildly Recommended:
Reflection Question:
What is one small, sacred practice you can weave into your day: something that brings you back to yourself, to your breath, to what’s real?
Connect with Jai:
Jai has spent more than 20 years studying and practicing energy medicine, learning from Indigenous and mystical traditions as well as modern scientific approaches. A Reiki Master/Teacher since 2009, she is also a Somatic Experiencing Practitioner (intermediate) and trained in Matrix Energetics. For the past 15 years, Jai has been a bridge between worlds seen and unseen—weaving Indigenous wisdom, mystical traditions, and contemporary energy healing into pathways of profound transformation for her clients.
If this episode lit a spark of remembrance in you, pass it on. Share it with a kindred spirit who’s also craving deeper roots and ancient rhythms. Let’s bring the lost wisdom back, together.
Into the Known is about moving through mystery with presence and I often record it in the quiet hours. If it brings grounding or insight, you can fuel the process by supporting the show.
The stories and ideas shared on Wildly Intentional are for inspiration and reflection, not medical or professional advice. I’m sharing my own experiences, not giving prescriptions. Always do what’s right for you and your family.
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